What is the dress code, is designed to motivate, inspire, new Professionals in the workplace. Obviously, the idea is not to break the dress code, the bank, and still look fabulous. My experience in the corporate world has lead me to a place to understand that attire can either make or brake a career. Therefore, my goal is to explore the best wardrobes and help those in need!
According to Nike’s pan-European marketing campaign, there are several reasons for a woman to start working out and getting active. Exercise is a way to improve your health and fitness; it is the path to improve your spiritual strength and a wonderful source of energy.
But first of all, I have to admit that I am not one of those people that can’t begin their day without running 5 miles. But the results of a research made on behalf of Nike gave me the motive to start thinking of making exercise part of my every day routine.
These results stated that 83% of the women that work out daily said that exercise has helped them in their careerand had also positive effects with their studies. 72% of those women claim to feel more attractive and beautiful since they began working out plus 37% said that they now believe in themselves more.
As for sex life, relationships, erotic mood, sexual instinct and sexual activity everything seems to be better according to 25% of everyday athletes.
My take on working out;
Working out has several benefits, but most importantly it can inspire a whole new you!! For me, I have been working out daily and I can see a difference when I breathe, sleep, and fit into my clothes. So if you want to lose weight I would say start out by walking, see your doctor, and get moving. You will be surprise just how beneficial working out can be for your self-esteem. This new self esteem may lead to trying other new things that you may not even consider, like applying for job you normally wouldn't, exploring a city you never been before, teaching a class, cooking, or just simply being happy...So get moving and be inspired!
I might start tracking my weight loss progress I will get back to you on that... But for now,
Do you have a work out regimen?